Dry Ginger / சுக்கு

Dried ginger is nothing but fresh ginger, which has undergone a drying process. Dried ginger powder is used in making spices and masalas, which are used in gravies, curries, marinades, stews etc. Dry ginger facilitates weight loss by improving digestion, which helps in burning stored fat and processing glucose in the blood. It also speeds up metabolism and controls fat absorption, thanks to its thermogenic properties. Another benefit of dry ginger is its ability to curb hunger and overeating